According to the Center for Disease and Control, about 1 in 13 people have asthma. This equates to over 25 million Americans.
If you live with someone who suffers from asthma, then you probably already know a lot about the ins and outs of the disease.
But, what you may not know is that there are things you can do to your home to make it a safer place for asthma sufferers.
How do you make a house safe for asthma sufferers?
Check out this guide to find out.
1. Eliminate Airborne Triggers
First things first, you’ll want to eliminate any airborne triggers that can cause a person’s asthma to flare up. Airborne triggers include:
- Heavy perfumes
- Tobacco smoke
- Aerosol sprays (such as hairsprays and certain kinds of cleaning sprays)
- Paint smells and gas smells
- Invest in an air purifier, such as Unhumid
Also, keep in mind that many airborne triggers can enter from outside the home. So, be careful about leaving doors and windows open for long periods of time.
And, to better filter out the air, run the air conditioner.
2. Eliminate Dust Mites
Just because your home doesn’t appear dirty, doesn’t mean it isn’t full of dust mites.
Dust mites, for those who don’t know, are tiny insects that live in dust. They often congregate in the rugs, in food, and in certain types of bedding. Typically, bedrooms are the area in the home with the most dust mites.
While you won’t be able to get rid of dust mites completely, there are some things you can do to minimize them. This includes:
- Vacuuming and dusting your home at least once a week
- Staying away from down pillows and comforters and feather pillows and comforters
- Washing your bedding in hot water every few weeks
- Getting rid of carpeting, especially shag carpeting
- Cleaning out clutter and knickknacks that are just collecting dust
3. Eliminate Mold
Mold is another major asthma trigger. Here’s what you can do to eliminate mold in your home:
- Run a dehumidifier in damp areas of your home, such as the basement
- Get rid of wall to wall carpeting and wallpaper, especially in the basements and bathrooms
- Run the AC
- Get rid of any houseplants that may have mold in their soil
- Clean any visible mold/mildew with a bleach solution
- Wash moldy shower curtains or replace them
4. Be Wary of Animal Allergens
If you have a pet that’s triggering your loved one’s asthma, you obviously can’t just get rid of that pet.
However, there are some things you can do to make your pets less of a problem, such as:
- Keeping your pets outside, or at the very least, out of the bedroom
- Having someone else brush and wash your pet each week
- Asking those in your household to wash their hands after touching your pet
- Keeping caged animals (such as birds and rodents) in rooms that you don’t spend a lot of time in
- Consider getting cold-blooded pets, such as fish or reptiles
How Do You Make a House Safe for Asthma Sufferers: Wrap Up
As you can see, there’s a lot you can do to make your home a more tolerable place for asthma sufferers.
If you liked this “How Do You Make a House Safe for Asthma Sufferers?” guide, then be sure to check out our blog for more posts like this one.