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After a long hard day’s work, all you want to do is curl up in your bed and sleep like a rock. But little did you know, there are a lot of factors that can affect what’s supposed to be your good night’s sleep and turn it into a sleepless night of tossing and turning. Spoiler alert: your bed could be one of those factors!
There are effective ways you can alleviate this problem from happening to you. Here are some easy tips to make the most comfortable bed that will give 5-star hotels a run for their money.
Your Mattress Matters
Depending on your preferences, choosing a mattress might be quite a challenge. You have to acknowledge the kind of bed you need, how soft and bouncy you want it to be, and of course, how much you’re willing to spend for it.
Here are some of the most common types of mattresses:
Hybrid Mattress
Known to be the most flexible and preferred type of bed cushions in the market. Hybrids are produced to have excellent bounce, cooling, and support. It is perfect if you’re on the practical side and want to have all the features a mattress could offer.
Memory Foam Mattress
If you want your mattress to contour into the shape of your body while still maintaining great support, this type of foam is perfect for you. The memory foam has a lifespan of up to 10 years and is produced with cooling properties.
Coil Mattress
If you’re more on the traditional side and loves a good bouncy bed, the coil mattress has a spring-like feel that uses special coils to provide better support and comfort.
Latex Mattress
This foam mattress has a lifespan of up to 12 years. It is perfect if you have a preference to bouncy and cooling mattresses, unlike the memory foam where it forms according to the body’s shape.
Pillow-top Mattress
If you like a mattress that feels as if you’re sleeping in the clouds, the pillow-top mattress foam offers an extra level of cushion and bounce. Its lifespan can go up to 7 years.
Adjustable Mattress
This mattress is mostly useful if you’re regularly experiencing back pains, undergoing certain medical conditions, or someone who snores a lot. Adjustable mattresses can adapt to changing sleeping positions depending on the bed’s elevating or inclining settings.
Get the Right Frame
With the right bed frame, you will have not only a strong foundation for your bed but also a beautiful accessory that will accentuate the overall style of your bedroom.
When you finally decide to buy one, always be mindful of the weight and size of your mattress, how high and bulky it will look, and if it will fit into your bedroom. On top of all that, you would also want to consider if the bedframe’s style blends with the other decorations you have on your room.
Choose wisely! Your bed is the focal point of your room. If you’re more into minimalistic designs, go with sleek and metal bed frames. Wooden frames are perfect for giving off a cozy and welcoming vibe.
The key thing here is to think about how you would want your room to feel like when you go to sleep.
It might be challenging to find the perfect combination of sturdiness and great design, but it’s all worth it once it’s perfectly laid out in your bedroom.
Never Go Wrong With Your Bedding
There are hundreds of different types of bedding that’s available in the market today. They can either differ from stitching, material, or size. This factor alone would make anyone confused on which ones to pick out.
In a regular person’s perspective, they would go and purchase the cheapest bedding as long as it fits their mattress. But this decision not only will cost you more in the long run but also affect the quality of your sleep.
There are certain types of fabrics for different climates and seasons. When it’s winter, wool and sherpas are the perfect types of blankets. While cotton and linen are ideal for hotter climates, certain allergies and medical conditions to fibers should also be taken into account when selecting a bedding set.
It all boils down to your preferences. The thing about choosing the right bedding will make you feel relaxed and comfortable. Because in the end, that’s what will really matter. Especially if you want to achieve that 5-star hotel type of comfort on your bed.
Rest Easy On Good Pillows
Pillows aren’t just fluffy tools used to rest your head. They’re there for a reason, and it’s to properly align your spine while you sleep (especially in long periods.) There are many types of pillows that you can get, but finding the one that will give you a comfortable night’s rest is already a struggle in itself.
Bad pillows will always result in either stiff necks or headaches, which definitely will cause problems the next day and impede your progress at work on in school. To prevent that, here are some of the best types of pillows technology has helped perfect over the years:
Feather Pillows
Feathers are so-called nature’s natural spring. The feathers used in these pillows are curved and small, which makes them soft and comfortable to use. It is an excellent choice if you prefer fluffy pillows.
Microbead Pillows
If you lean more towards hard support pillows, microbeads are a perfect choice. They’re made out of tiny unexpanded polystyrene beads. They are usually used for travel neck pillows.
Memory Foam Pillows
These types of pillows follow the same concept as the memory foam mattress. Whenever you sleep on them, the pillow molds based on the shape of your head. As you move during the night, the memory foam pillow will also adjust depending on your head’s position. This will enable us to lie in a natural position.
Body Pillows
If you’re more of a hugger and snuggler, body pillows are perfect for you. These pillows can go up to 54 inches and can support your hips up to your legs. This is perfect for pregnant women who are having difficulty finding a good sleeping position.
Down Pillows
These are similar to feather pillows, but the only difference is they don’t hold much support. Down pillows are gentler and softer since they’re made out of a bird’s undercoat.
Your Room Style and Color Also Matters
As mentioned in the earlier portion of this article, many factors can prevent you from having a good night’s sleep. Let’s assume your bed is already perfect as you want it to be, but the other parts of your room are either cluttered, too bright, too noisy, or too hot/cold. One or two of these factors alone can make a significant impact on the quality and quantity of sleep you’re getting.
To help alleviate these problems, make sure your bedroom walls have some airy color in them. Stay away from bright colors like fuschia and neon. Another is to keep your room clutter-free. Lastly, have relaxing lights right beside your bed.
Summed Up Wisdom
There’s no one-size-fits-all formula as to what makes a bed comfortable. Because everybody has their own version of what’s comfortable and what’s not. In the end, it all boils down to preference. You have to find the things that work for you and your current living situation. Because what has worked out for others as their method of obtaining the most comfortable bed, might not work out the same for you.
source: rocabi.com
